A few tips to get the most out of your #MoreIsInYou resistance band.
With many of us hunched over screens at home and spending countless hours sat in the same seat, we figured we could help offset some of the lockdown limitations for you, helping to keep you fit and healthy.
Introducing your #MoreIsInYou resistance band, the easiest and most effective piece of fitness equipment to use at home. Perfect for a full body stretch out, we’ve included a mix of exercises to follow, many of which can be done from your desk.
Before you begin